MindFlex Pilates Hub Celebrates One Year of Mindful Movement and Transformative Wellness
Mumbai, 06th November, 2025: MindFlex Pilates Hub, one of Mumbai’s most thoughtfully designed boutique wellness destinations, marks its first anniversary this week, celebrating a year of mindful movement, community, and transformation.
Founded by Jasneet Sadana, a former corporate professional who found her calling in Pilates after experiencing burnout, MindFlex was built on the belief that movement should be mindful, sustainable, and soulful. Over the past year, the brand has grown into a trusted name in Mumbai’s wellness landscape, with thriving studios in Santacruz, Malad, Kandivali, and Andheri, each offering a calm, minimalistic environment designed for focus, balance, and rejuvenation.
More than just a Pilates studio, MindFlex has become a space where mindfulness meets precision. Built on its “Always Personal” philosophy, each class is limited to just three clients, allowing every session to be intimate, focused, and completely customized. Combining thoughtful design, expert guidance, and tech-driven efficiency, MindFlex ensures every client’s journey feels effortless, elevated, and personal. With its premium boutique approach and commitment to mindful movement, the brand has earned recognition for helping clients improve posture, core strength, flexibility, and overall well-being, one session at a time.
Reflecting on this milestone, Founder Jasneet Sadana said,
“When I started MindFlex, it was more than just a business idea. It was a personal journey toward healing and self-awareness. This past year has shown me that when movement is approached with intention and empathy, it can truly change lives. Watching our community grow, seeing clients walk in stressed and leave feeling rejuvenated, stronger, and more centered, has been the most fulfilling part of this journey. Our first anniversary is not just a celebration of success, but of every individual who has trusted us with their wellness story.”
As MindFlex enters its second year, it remains committed to expanding its footprint across India while preserving the integrity, intimacy, and excellence that define its identity. With technology at its core and personalization at its heart, MindFlex continues to redefine what boutique Pilates can mean in India: intentional, inclusive, and deeply transformative.
