In a world where stress, anxiety, and sleeplessness have become everyday challenges, Justbe by Nidhi Nahata’s Holistic Studio introduces a sanctuary for modern healing—through the ancient, deeply therapeutic practice of Sound Healing.
Whether you are battling mental fatigue, emotional overwhelm, or simply looking to recharge—this session is designed for you. Here, vibration becomes medicine, and sound is the pathway inward.
Set inside the calm and conscious space of Justbe’s Holistic Studio in Sadashivnagar, the session features over 35 rare instruments from around the world—from singing tubes to ocean drums and ocarinas to rainmakers—each selected for their healing resonance.
As participants lie down and relax, these curated frequencies gently work through layers of tension. The experience begins by calming the nervous system and gradually moves through states of clarity, release, and rest. From gamma waves that boost focus to theta and delta waves that support deep relaxation and emotional detox—this is more than a meditation; it’s a reset button for the mind and body.
Perfect for individuals managing anxiety, burnout, sleep disorders, emotional exhaustion, stress from prolonged screen time, and mind-body imbalances.
